World Health Organization Warns About Childhood Overweight

Ironically, 21st century brought two devastating global challenges. Aside to all progress, successes and achievements of the modern age, we have countries where people die...

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Best Ways To Keep Your Eyesight Close To Perfection

Protect your eye! Animals have inborn knowledge about themselves and sometimes do things, without thinking, that are good for their health. You may have seen a dog eating flowers...

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Four important questions to ask your eyesight doctor

Posted by on Oct 12, 2017 in Eyesight

Four important questions to ask your eyesight doctor

There are several myths about eyesight. For instance, some people say that watching TV for a long time will interfere with your vision. Others say that wearing prescription glasses is not good for the eyes in the long run. The believe that carrots correct eyesight naturally has led to most people eating carrots extensively. Then there is the color blindness thing. Who said that only men are color blind? If you find these issues confusing, you are not alone. You can get help from your eyesight doctor. Here, are four common questions to ask your eyesight doctor and clear your thoughts on your vision.


Does the lack of sleep affect my eyesight?

fdgfgdfgdfgdfgdfgdfgIf you have been burning the midnight oil, expect to have eyesight problems. Enough sleep is important for the healthy functioning of every part of your body. When you sleep, every part of your body is at rest, including the eyes. In fact, the eyes are the first to take a rest. If you do not sleep for the recommended number of hours, you are overworking your eyes. They will soon be too tired to work.

People who suffer from sleep deprivation have eye problems such as eye spasms, inflammation or itchiness of the eyes and eye dryness. Their eyes are under constant strain. And that is why they have dark circles under their eyes. These circles affect their overall beauty. These eye problems are obviously not life-threatening, but they will impair your productivity in the long run.

How can I improve my eyesight naturally?

There are several ways of improving your eyesight naturally. One of the most common is taking antioxidants and Vitamin A, C, and E-laden foods. Such foods include tomatoes, carrots, egg yolks, sweet potatoes, dark leafy vegetables. You also need to take food rich in Sulphur and lecithin. Apart from your diet, you can also improve eyesight by exercising your eyes and having at least five hours of shut-eye every day.

Are my glasses part of the problem or part of the solution?

fdgdfgdfgdfgdgdfIf you have prescription glasses to correct your eyesight problem, you are safer wearing them than straining to see. Most people think that wearing glasses all the time will make their eye problems worse. This is because of the difference they feel when they take off their glasses after being in them for a long time. I wish to remind them that prescription glasses are designed to correct your short-sightedness, long-sightedness or poor eyesight due to old age.

By so doing, your eye muscles work naturally. When you remove your glasses, your eyes are back to the old way of straining to see. Additionally, after a few years of wearing a certain pair of glasses, you may realize that they are not as useful as they were in the beginning. In this case, most people rush to conclude that their eyesight is deteriorating, when indeed, it is the glasses that are deteriorating. There is still no evidence that wearing spectacles can worsen eyesight problems.

How frequently should I go for an eye test?

The frequency at which you should see your optician depends on your overall eye health. If your eyes are generally healthy, you can take some time before you visit an eye clinic. However, if you are already on prescription glasses, you should see your eye doctor more often.

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Automotive Industry Trends That Will Put Pedal To Metal

Posted by on Jul 19, 2016 in Automotive

Automotive Industry Trends That Will Put Pedal To Metal

We are living in times when new technologies are unfolding, and enterprises are keeping up the pace with emerging trends. Most industry giants are said to have their strategies in place to mitigate risks the year may pose. However are all industries really ready?

For instance, the US automotive industry has experienced great sales throughout the year. However, are these results likely to be maintained throughout the year? Are firms prepared to thrive in thet2g3e6dy27eu28i292 next decade? For this to happen, automotive industry players need to monitor emerging trends and adopt them to their operations. According to 2014 nada, the following are some important trends that every mobility company must be mindful. They are necessary as companies start to strategize their upcoming financial years.

Automotive industry trends to be monitored

Government regulations

Governments will be tasked with regulation for cleaner and safer transportation. This is as far as personal mobility is concerned. In fact, governments are focusing on important areas such as safety, preservation of resources, and environmental compatibility. Thus, original equipment manufacturers (OEMs) are needed to provide a broad range of vehicles that are cleaner and safe, particularly zero-emission transportation. Also, consumers buying will be based on incentives and penalties at their disposal.

Entrance of new players

The ever-changing consumer preferences and needs are paving the way for the entry of new manufacturers and other stakeholders. Advancing technology and automotive IT solutions are playing this role. In fact, even non-automotive enterprises are offering various services such as insurance, ridesharing, and mobility integration. Others include advanced vehicle entertainment system and real-time assessment of driving performance.

Automotive marketing

New marketing trends in this sector have realized a significant shift. This isrf2w3edt26ey72u28 an indication that marketing is becoming more social. Nowadays, consumers carry out a thorough research before choosing the vehicle they want to invest in. Thus, social media platforms offer access to a lot of information, including opinions and perceptions. In fact, buyers are making their decisions based on reviews they get from influential websites and blogs. These are some of the things mobility firms cannot control. However, firms can harness these social media platforms to create closer bonds with the consumers.


After surviving the economic recession, the majority of OEMs shifted their focus to sustainability and profits from volume. Thus, emerging ones look forward to moving up the scale through the acquisition of home market and getting into developed countries. This is necessary for them to build a worldwide presence.

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Why Choosing the Best CR7 Cleats for Kids is Important

Posted by on Jun 29, 2016 in Sports

Why Choosing the Best CR7 Cleats for Kids is Important

It is a given that when you play soccer, you need cleats. But what happens when you wear ones that are not made well or don’t fit properly? What happens when you outgrow them, and still you keep wearing them, or if you wear hand-me-down cleats that have insoles worn into the shape of someone else foot? These are all questions that need to be answered before you decide to go about choosing the best cr7 cleats for kids.

Buying Knock-Off or Cheap Cleats

jhjhsd7sjhssaIf you were to buy cleats that are very cheap or were made as imitations of an expensive name-brand, you are not going to get the cushion you need to support your legs and back during the sport, and you are not going to be able to have the same agility on the field. This will lead to poor sports performance as well as possible injuries, either immediate or over time.

Improperly Fitting Cleats for Kids

Whether you bought them a size too big to let your kid grow into them, or you are putting off buying a new pair for them because you know you will have to buy another pair after that, you should know that it is inevitable that a child’s feet will grow and they do need the support of a properly fitting shoe. It doesn’t matter if it is a soccer cleat or a sneaker worn to school. However, if they are wearing a cleat to play a sport where they are going to be running, making turns, and generally being a lot rougher on their feet, ankles, and knees, it is very important that the foundation of all that – their cleats – needs to support them and needs to be comfortable.

How to Go About Choosing the Best CR7 Cleats for Kids

shjssd76shjsIt may be tempting just to buy the cleats online in the size they currently wear in their sneakers. However, there can be slight discrepancies between cleats and sneakers, and also between manufacturers. You will want to go to an actual store to have your child try on as many styles and brands as they can so that they know which ones fit best and which size is perfect for them. Once you know what they want, you can either buy from that store if they are on sale, or you need them quickly. The store may even offer a discount or rewards program you can sign up for. Or, you can shop around to other stores in your area choosing the best CR7 cleats for kids, and the one your child has chosen.

Aside from the cleats, you can also check out and take a look at the best soccer balls for 2015 and 2016.

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